"I tried a few classes with different teachers and although I found the classes to be helpful to relieve stress and to clear my mind as well as exercising, it was not until I attended a class taught by Janice that I found what the big deal was all about… I found within her teaching and guidance, a peaceful state of relaxation, abandonment, awareness and exercise combined in one. Janice cares about her students and her classes cater to their needs. She explains the what, why, how and demonstrates. Janice encourages, challenges, assists and always reminds us to be kind with ourselves and others – to find our edge and to never compare our performance with others – this is your practice, enjoy it. I highly recommend her – she is an awesome teacher and a great person."
Lyne, Ottawa Canada
"Thank you Janice for a trip I will remember forever. Meditating in temples, watching the monkeys climb up the monastery walls from my hotel window, doing yoga outside while watching the morning mist lifts from the mountains, saying silent mantras wile bumping along the crazy, twisting roads to Trongsa are all memories I will treasure. It was a joy to visit beautiful Bhutan and meet it's friendly, open people. it was a privilege to travel with you on what was truly a journey of mind, heart and spirit."
Kristin, Ottawa Canada
"Yoga Travels in Bhutan will be a memorable journey into happiness. The people, the landscape and the soul of the country will touch you deeply"
Sylvie, Edmonton Canada
"I appreciated I was not pressured to do yoga and really enjoyed the time I did it, especially Yoga Nidra"
Johanne, Ottawa Canada
"If you enjoy yoga and also enjoy travelling a tour such as this one is your best option. Janice is a qualified yoga instructor knowledgeable in many types of yoga practices which she adapts to our needs according to the type of day we are to experience. Mantras, mudras, breathing exercises...different types of yoga. A great experience."
Yasodhara, Ottawa Canada
"You land in Bhutan and you land into a Tibetan movie. This isn't Tibet but I think its probably the closest to how Tibet was. Your welcome is an inspiring view of Everest as you fly over the Himalayan mountains, and as you come in to land you are absorbed into the wonder of the valleys below. The beauty, the wonder and the inspiration of Bhutan will not leave you during your stay. Any negative feelings or doubts just dissipate and the people and the land welcome you into their arms with big smiles and bigger hearts. Bhutan is the perfect backdrop to a yoga retreat and self discovery holiday. The yoga every day helps you prepare and process all you are seeing, doing and learning on a daily basis as you make your way around this tiny but exquisite country. Janice's yoga classes change according to what is going on and what the participants need each day. The variety and compassion of her teaching will envelope you as much as the kindness of Chimi, the guide. Janice and Chimi work wonderfully together to provide you with an experience you'll never forget. An experience that will remain in your heart forever."
Jennifer, London UK
"Janice's classes are mindful and relaxing. I leave them with that delicious feeling of well being which comes with having an exercised body and calm frame of mind."
Caroline, Ottawa Canada
"Having practiced yoga for a number of years, I can truly say that Janice is one of the best teachers with whom I have ever had the pleasure of working. Each of her classes has a focus, and that focus will change from week to week. Her instructions are clear and she makes it very clear that each person's practice is their own practice, she is there as a guide. Having said that, she is also mindful and aware of each participant and will offer individual comments to ensure that all asanas are being done correctly. I wholeheartedly recommend Janice's yoga classes."
David, Ottawa Canada
"Janice's classes are always well thought out and focused. Her instructions are clear and often accompanied with a brief explanation for what each movement or pose is intended. She is aware of and provides guidance to participants of body positioning and alignment to maximize the benefits and ensure safety for the body. This serves to enhance the enjoyment of each person's individual practice. Janice is very professional and a wonderfully friendly person. I have participated in many YOGA classes, including in India, and I have to say that Janice's classes have been the most enjoyable and beneficial for me. I recommend her classes without reservation!"
Sherri, Ottawa Canada
"Janice has been a great help to me during some very difficult times while living with MS. Her awareness and caring heart encouraged me to engage in chair yoga. Janice understands my physical challenges and has developed poses and breathing exercises I can do while honouring my limitations. She has improved my sense of well being and it has changed my life forever. Janice's skills are exceptional and I feel more than fortunate to know her.”
Carol, Ottawa Canada
Lyne, Ottawa Canada
"Thank you Janice for a trip I will remember forever. Meditating in temples, watching the monkeys climb up the monastery walls from my hotel window, doing yoga outside while watching the morning mist lifts from the mountains, saying silent mantras wile bumping along the crazy, twisting roads to Trongsa are all memories I will treasure. It was a joy to visit beautiful Bhutan and meet it's friendly, open people. it was a privilege to travel with you on what was truly a journey of mind, heart and spirit."
Kristin, Ottawa Canada
"Yoga Travels in Bhutan will be a memorable journey into happiness. The people, the landscape and the soul of the country will touch you deeply"
Sylvie, Edmonton Canada
"I appreciated I was not pressured to do yoga and really enjoyed the time I did it, especially Yoga Nidra"
Johanne, Ottawa Canada
"If you enjoy yoga and also enjoy travelling a tour such as this one is your best option. Janice is a qualified yoga instructor knowledgeable in many types of yoga practices which she adapts to our needs according to the type of day we are to experience. Mantras, mudras, breathing exercises...different types of yoga. A great experience."
Yasodhara, Ottawa Canada
"You land in Bhutan and you land into a Tibetan movie. This isn't Tibet but I think its probably the closest to how Tibet was. Your welcome is an inspiring view of Everest as you fly over the Himalayan mountains, and as you come in to land you are absorbed into the wonder of the valleys below. The beauty, the wonder and the inspiration of Bhutan will not leave you during your stay. Any negative feelings or doubts just dissipate and the people and the land welcome you into their arms with big smiles and bigger hearts. Bhutan is the perfect backdrop to a yoga retreat and self discovery holiday. The yoga every day helps you prepare and process all you are seeing, doing and learning on a daily basis as you make your way around this tiny but exquisite country. Janice's yoga classes change according to what is going on and what the participants need each day. The variety and compassion of her teaching will envelope you as much as the kindness of Chimi, the guide. Janice and Chimi work wonderfully together to provide you with an experience you'll never forget. An experience that will remain in your heart forever."
Jennifer, London UK
"Janice's classes are mindful and relaxing. I leave them with that delicious feeling of well being which comes with having an exercised body and calm frame of mind."
Caroline, Ottawa Canada
"Having practiced yoga for a number of years, I can truly say that Janice is one of the best teachers with whom I have ever had the pleasure of working. Each of her classes has a focus, and that focus will change from week to week. Her instructions are clear and she makes it very clear that each person's practice is their own practice, she is there as a guide. Having said that, she is also mindful and aware of each participant and will offer individual comments to ensure that all asanas are being done correctly. I wholeheartedly recommend Janice's yoga classes."
David, Ottawa Canada
"Janice's classes are always well thought out and focused. Her instructions are clear and often accompanied with a brief explanation for what each movement or pose is intended. She is aware of and provides guidance to participants of body positioning and alignment to maximize the benefits and ensure safety for the body. This serves to enhance the enjoyment of each person's individual practice. Janice is very professional and a wonderfully friendly person. I have participated in many YOGA classes, including in India, and I have to say that Janice's classes have been the most enjoyable and beneficial for me. I recommend her classes without reservation!"
Sherri, Ottawa Canada
"Janice has been a great help to me during some very difficult times while living with MS. Her awareness and caring heart encouraged me to engage in chair yoga. Janice understands my physical challenges and has developed poses and breathing exercises I can do while honouring my limitations. She has improved my sense of well being and it has changed my life forever. Janice's skills are exceptional and I feel more than fortunate to know her.”
Carol, Ottawa Canada