• Shunnya Centre (map)
  • 70 Union Street
  • Ottawa, ON, K1M
  • Canada

No need to get sweaty for this yoga.

Come as you are, in a dress, in a suit, it is all good. We will be lying on the floor on a yoga mat, breathing and slowly releasing muscle tension. You will be amazed at how little time it takes to feel the refreshing and clear-headed effects of Yoga Nidra. Enjoy a break, re-energize yourself and be ready for the rest of your day.

Cost $13