• Kalyana Yoga Shala (map)
  • 375 Saint Laurent Boulevard
  • Ottawa, ON, K1K 2Z7
  • Canada

The Yin aspect of Yoga uses long-held relaxed floor postures to stretch and stimulate the “Yin” or deep connective tissues of the body. This practice will increase your flexibility, opening your hips, lower back and shoulders and will enhance your overall sense of well-being. It is a wonderful complement to other yoga practices.